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The path to mastery in coaching is a balanced act between polishing our skills and deepening our own self-awareness. Everyday, our challenge is to find the equilibrium between form and flow. Bottom line, coaching is a human-to-human experience and it is when we embrace this ongoing exercise of BECOMING that we can find our authentic place in the coaching process.


Episode 44 - Hat on...Hat off

November 15, 2022
Many of our coaching students have years of experience in other modalities, one being consulting. And we’re often asked, “is it ok for me to take the coaching hat off, put the consulting hat on in a session with my client?” It’s possible to provide a hybrid service to your ...

Episode 43 - Referring to Professionals

November 1, 2022
All too often we hear coaches ask how they can refer a client to another professional. This can be a delicate situation as we’re coming from a place of concern for the client and want what’s best for them. And that’s where things can become complicated. Unless you have training ...

Episode 42 - Transitions

October 17, 2022
The only constant in life is change. Transitions is a word that is often used interchangeably with change and yet for many, there are clear distinctions between the two. In our work as coaches, clients are often dealing with changes and transitions both from a personal and/or professional aspect. ...

Episode 41 - Creatures of Habit

October 3, 2022
A habit is a repeated thinking or action that becomes automatic, so we don’t really think about it. An example is after brushing your teeth , you floss as well. Initially, you were probably intentional about flossing but now it’s become part of your “routine.” Our hope is ...

Episode 40 - Why Personal Foundation?

September 15, 2022
In a recent Becoming a Coach (BAC) class, the question asked was, “what makes Coach U training different from other training schools?” With no hesitation, the answer was, “our personal foundation program!” Our intentional attention to our own journey is critical in ...

Episode 39 - The Use of Reflection

August 31, 2022
So many different tools and techniques are used to support our client’s movement forward. One not often discussed is the intentional use of reflections. What makes them so useful and how can we become more skilled in offering meaningful reflections? And what’s meant by the term ...

Episode 38 - Transformational or Transactional

August 15, 2022
Transformational vs Transactional coaching. What’s the difference? How does one benefit the client more than the other, if at all? What’s required of us as coaches to provide valuable conversations with our clients? In this episode, we discuss these questions and ...

Episode 37 - Credentialing Update

August 1, 2022
We’ve discussed the credentialing process before, and we thought we’d briefly touch on it again to highlight the changes and what students would need to be mindful of given the changes that will take place August 1, 2022. The good news is that, as was before, you’ll be prepared ...

Episode 36 - Here & There

July 18, 2022
Developing our skills as we understand what the competencies are asking of us, is not always easy. An example of this is how we ask clients about their current situation and also help them design the desired future outcome. Helping them see where they are here and now and inviting them to look at ...

Episode 35 - It's Time to Celebrate

July 1, 2022
Celebrations are so important. They help us remember how far we’ve come and the good things that have happened along the way, big or small. On June 23, 2022, we had the opportunity to celebrate Coach U and the 30 years of contributions made to the coaching profession. We were privileged to ...

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